Looking up at St Helens

Mt St Helens - Worm Flows (winter) Climbing Route

Mt St Helens is one of Washington State's most popular winter climbs for both aspiring and experienced mountaineers. The mountain is easily accessible and presents a manageable level of risk for a beginner while at the same time offering opportunities to gain experience in an alpine environment, majestic 360-views, and under the right conditions, a 5700ft crater-to-car descent via ski or snowboard.

Winter vs. Summer route
Summer vs Winter Route

This description covers the Worm Flows Climbing Route, the standard winter approach to the crater (in blue on the map) that begins at the Marble Mountain Sno-Park . The summer climbing route via Monitor Ridge (in red on the map) starts at Climber's Bivouac and is typically not accessible until June. The routes merge at the top of Monitor Ridge.

(The Worm Flows route can be used year-round, but most people prefer to start at Climber's Bivouac once it's open because of the reduced elevation and distance)

These are two very different climbs. The summer route is shorter and has less elevation gain, but it's entirely on sharp rock or soft ash once you leave the trail. Coming down is not much easier since you have to downclimb the same rocks. Plus temperatures can range into the 90s, and there's no cover or water once you get above the treeline. Here's a representative video of a summer climb.

The winter climb can be faster and is generally less tiring, even with the extra distance and elevation, especially if you bring skis or a snowboard for a descent.


All climbs above 4800ft require a permit. The cost, quotas, and purchase methods vary according to the season:

Climbing permits go on sale February 1st (for 2019 permits, check the permit link above at the start of the year to be sure). If you want any shot at one during peak season, you need to be ready right when they go on sale or plan on settling for October. Weekend permits during the April - May 15th window also go fast, even with 500 available, and the weekdays eventually sell out as well. Late March is an ideal time for a spring climb because you can avoid all the permit hassle.

The Route


Note: there's no water at Marble Mountain Sno-Park, so be sure to arrive with enough for the entire trip. Depending on the season and the conditions, there may be water available along the way at lower elevations, but don't count on it.

The route is roughly 5.5 miles one-way and the starting elevation is ~2650 ft. You'll top out at ~8350 ft. for about 5700 feet of elevation gain. Depending on conditions, the first portion of the trail may be under snow or dry, but expect the route to be entirely snow-covered as late as May. As the snow melts out, you will have the option to do the lower parts of the climb on rock and then eventually all on rock. Your time will vary based on fitness level and pace, but expect to spend 7-12 hours for the full climb.

As of March 2018, the winter route was well-marked and easy to follow. The trail starts on the north side of the Sno-Park. Check the map board, then follow trail 244 - Swift Creek. There will be blue diamonds on the trees along the route to guide you. This map from the Forest Service shows the trail system. Note that there are several 'side routes' you can take (244B, 244C) until they meet with the primary trail a little below the treeline.

Approximately 2 miles into the hike, you'll emerge from the trees around 3750 ft. then turn west to cross Swift Creek above Chocolate Falls . There will be a sign for the Worm Flows Route, but it's easy to miss. Just follow the obvious route along the west side of the creek and up the Worm Flows Ridge. In the spring there will usually be plenty of people or tracks to guide you; in deep winter, do not expect that to be the case. At 7400 ft., the summer and winter routes meet on Monitor Ridge. From there it's a steep climb, 850 more feet, to the edge of the crater.

There are great views when you finally reach the top, and a lot of people will end their climb at this point. However,the true summit is roughly a quarter-mile to the west, 100 feet higher. In either case stay away from the cornice! People have fallen into the crater.

The Descent


There are several routes down from the top via skis or snowboard, but the most common are either directly back down the climbing route or swinging wide to the west (skier's right), rejoining the trail at around 3700ft . If you descend to the west, don't go over Monitor Ridge or cut back to the route too late and get funneled below the trail on the southwest side. Once you get back below the treeline, the trail can be harder to navigate, especially on a snowboard, because of the number of people and the deep boot track in the snow.

There will also be glissade chutes for people without skis or snowboards. Remember to use an ice axe to control your speed, be aware of snow conditions, and never glissade with crampons. It's an easy way to snap an ankle.

Always check avalanche and weather conditions before you start your climb. Be aware that the time of day you climb affects the snow conditions and plan accordingly.

Additional Information